George Helmer has wanted to write this book for over 8 years. The book contains great recipes from Steve Reeves own recipe cards, and information on his eating from the people who knew him best.
It contains stories on the people around him that influenced and developed his nutrition knowledge and eating habits. It has a great selection of color photos of Steve which really adds to this book. The book is a large format book measuring 8x10 inches with 108 packed pages.
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